Posted: February 11, 2013
WEEK
#2 (Feb.11 to 15): Making a Healthy Lunch Fun!
Fun in Preparation.
Let children help make their own lunch.
Children can also help with grocery shopping and suggestions
for lunch items.
Include stickers, notes or cartoons in lunch box to brighten up
their day!
Convenience Foods.
Convenience lunch packs (ie. Lunchables) are easy but they may
be high in fat, sugar and salt. So why not make your own.
Jazz up your children’s homemade lunch pack with colourful
packages, or lunch bags to make it fun.
Here’s some Mix and Match Home Lunch Kit suggestions that are
higher in fiber and lower in fat and salt:
For Mix and Match chart and more Week 2
information visit: http://asd-n.nbed.nb.ca/healthy-lunches-healthy-learners
.