MANGO and the ASD-N Healthy Learners Team are promoting healthy family meals during Nutrition Month.Breakfast is the most important meal of the day, but no time on busy weekday mornings?Read more to find out how you can enjoy a Sunday morning style breakfast all week…Mid-week mornings can be hectic. Make-ahead items help you get a satisfying breakfast on the table in no time. Try these delicious ideas: 1. Refrigerate or freeze whole grain pancakes. Reheat in the toaster and top with almond butter and sliced bananas. Enjoy with a glass of milk. 2. Make a big pot of oatmeal.
MANGO and the ASD-N Healthy Learners Team are promoting healthy family meals during Nutrition Month.Instead of “fast food” think “convenience food”. Read more to learn about some shortcuts to quick, healthy & delicious meals…Healthier convenience foods, combined with fresh ingredients, can help you make tasty meals in minutes. Choose items with less sodium, fat and sugar.
MANGO and the ASD-N Healthy Learners Team are promoting healthy family meals during Nutrition Month.Are you too busy to make home cooked meals on weeknights? Read more to find out why you have more time than you think….Having ingredients ready to go makes it a little easier. Try these time-saving ideas: 1.On the weekend, peel, wash and chop vegetables for the next couple of dinners 2.
Does your teacher have a classroom or subject web page that supports your classroom experience? Are you and your fellow students so proud of your school that you are busting to let others know about it? Have you used technology in your classroom to help you learn? If so then the 2014 ASD-N CUTE Awards are for you. NOMINATE your Teacher’s Web Page (parents can also make nominations for this award), Get involved with making a School Spirit Video - You could win a SMARTBOARD 680 and document camera for your school!
For parents of Grade 2 and Grade 5 students, please see the link for information meetings regarding "French as a second language" programs.
Notices will be sent home as well.
French as a second language
Tips for Keeping Snacks Safe:Always wash hands before preparing or eating a snack. This is the one of best ways to prevent food spoilage and contamination. Wash all fruits and veggies under cold running water. Clean all lunch boxes, thermal bags, plastic utensils and containers in hot soapy water. DO NOT re-use plastic wrapping and bags.Keep foods cold
-Yogurt, deli meats and cheese should be kept cold.
-Be sure to keep lunches in the fridge until the morning and include an ice pack or frozen juice pack when sending lunches to school.
Making Healthy Snacks Fun!
Snacks are important and children should enjoy eating them too. If we enjoy something we are more likely to do it. This document attached below, provide you with tips on how to get your children interested in the snacks that they are eating beginning from helping to select them at the grocery store to opening up their lunch box to see what will make their recess time more exciting. Read on for some exciting ideas and recipes.